Learn ways to look after your mental health and the types of support
Discover ways to develop your emotional resilience
Booking this course
Each of our courses last 2-3 hours and can be delivered online or face-to-face
For young people aged 14 - 16
If you would like to book a session for your school, our training courses are best booked in groups of 6 – 12 young people per session. For further information please get in touch by emailing us or calling 01326 211382.
For young people aged 16 – 24
For those aged between 16 – 24 we are able to provide this training on a 1:1 basis or as part of a small group. For further information please get in touch by emailing us or calling 01326 211382.
Your Questions
If you have any questions about this course please get in touch below